Good question. I beleive that spending time in nature helps heal our bodies, our souls and our minds. So often today life is so fast paste that we get up, go to work, come home, do the chores, go to bed and then start all over again the next day,. Never having time out to destress and it is that that is behind so many of the ailments we suffer today. Spending time immersing yourself in nature is very healing & theraputic.
BUT i hear you say, I don't have time. Thats where healing art photography comes in. I take images of nature and make them available for you so that if you can't get out in nature, nature can come in to you. Be it in the office or the home. Put a healing art image up on your wall and spend 5 minutes a day, at least, just sitting and looking into it, imaging that you were there and feel the stress dissapaiting out of your body. I am amazed at how even looking at a nature screensaver for a few minutes will lift my mood, give it a try and see for yourself. I have a collection of images at http://juliakharwood.redbubble.com/ that you can also look at.
I hope you will find this helpful and benificial.
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