For example my blog "Healing Art", can it really be healing or is it all pie in the sky.
Let me tell you, in the last month I have been put under incredible stress, had friends disappoint me, been wrongly accused and physically been stretched to breaking point. As each situation happened I put into practice what I teach and spent time out in nature. It worked BUT the cumulative effect became overwhelming. When the final blow fell I started crying and couldn't stop, after 4 hrs of trying positive talk, trying to control my emotions, trying to stop crying my husband said lets go for a drive, I said ok as I felt sorry for him having to deal with me like this. As we drove around nothing changed until we came to a beach & I said, "Hon, stop here". He did and we went down to the waters edge, I wandered off on my own looking at the rocks and shells and a blue heron that was there, I took some pics and noticed that I had stopped crying and I was beginning to feel stronger. I walked back to my hubbby and we walked along the beach. Although I still felt sad and dissapointed in the situation I was able to get on with life knowing that we can't control others and what they say & think, but that doesn't have to diminish me as a person and I can go on & be happy & fulfilled.
This is the blue heron as he took off. This was taken on my iphone, but I still wanted to share it with you. |
Wishing each and everyone of you love and happiness, but most of all self acceptance and self love.
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