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Healing Art Photography and Fine Art Gifts

I believe in the healing power of nature. If we take a moment to immerse ourselves in an image of nature we will feel rejuvenated, renewed and revived. Studies have shown that what we look at not just affects our mood, but also how we relate to others and our attention to detail. So if your feeling stressed, run down or just deserve a break, look at the images under "Healing Art" and immerse yourself in them.
My new line of photo gifts enables you to have Healing Art with you wherever you go and also to give as gifts to those who may not be into wall art.

The photogifts include watches, clocks, clothing, hip flasks,keyrings, usb sticks, phone covers, ipad covers,kindle covers, cushions, cards, stickers and so much more. Click on the tab that says Photo Gifts to see them all.

I send out an e-newsletter to anyone who wants one, including a free monthly image to use as a screensaver or desktop image to help in your healing and to lower your overall stress levels. I also let you know what I am up to and include any specials or coupons. To subscribe please send me an email at jules@juliaharwood.com with "Subscribe" in the subject line.



About Me

My photo

Hi, I am a photographer & mixed media artist who has learnt the healing power of nature. I am also a Reiki master. I live with osteoarthritis & fibromyalgia, so live with constant pain. Nature & art have given me hope & help me to be grateful for life even such as it is. My desire is to help others on this journey and to help everyone to decrease their stress and increase their wellness through my "Healing Art". I have a blog at http://www.juliaharwood.com & my art is available for purchase as a gift to yourself or to others at  http://juliakharwood.redbubble.com/ I look forward to connecting with you & hope my images bring you peace, health & happiness in an imperfect world.
I also put out a newsletter each month in which I also give you access to a subscriber only section of my website. If you would like to receive this newsletter please sign up at http://www.juliaharwood.com
All my images are copywrite with all rights reserved.

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Saturday, April 23, 2011

How do you keep getting back up when life keeps knocking you down?

Sometimes life seems really hard. It can be natural disasters, personal crisis, death of a loved one or friend or even death of a pet. Usually it is something in your life that means a lot to you that is suddenly taken from you. How do we deal with this?

Often we are able to deal with one thing or even two, but what happens when it is one thing after another and it feels as if life itself has turned on you?

This is how I am feeling at the moment, a frinds family murdered in the US, a beautiful little dog run over before our eyes, the sudden unepected death of a cousin and then our plans to travel turned upside down. Even little things like deciding to repaint the deck and we get a week of rain.

Sometimes I find I can deal with the big things, but it's all the little ones tacked on that undo me.

Firstly I know from experience we need to reach out to others at times like this, be it friends or a crisis support line, it's important to know that others understand the pain you are suffering. They can't change it, but they can be there.

Secondly, be kind to yourself, allow yourself pleanty of sleep (if you can) or rest if you can't, try to plan somethings during the day to keep you busy, it helps take your mind off things, even if just for a few minutes at a time. If you feel like crying, allow yourself to cry, it is all part of the healing process.

Thirdly, try not to focus on just the things that are going wrong, ask friends to remind you of some of the good things in your life, you probably won't be able to think of any for yourself. The pain is too overwhelming.

I get very angry at God when things like this happen, but I still need him as ultimetly he is the only one who can help me through this. It is alright to let him know you are mad at him, but also remember to ask him to help you get through it.

Finally the only other solace I have found is to get out in nature. For me I go down to the beach and sit and watch the movement of the ocean and it makes me realise that I am only a tiny speck in this universe and somehow, even if I don't know how, I will get through this.

Be kind to yourself, eat chocolate, cry, sleep and ultimately keep putting one foot in front of the other and lean on your friends and family, allow others to help where they can. I will add an image here that hopefully will bring a momentary smile to your face.
Do you like my manicure?



Love to each and everyone of you.

1 comment:

♥ Cebis Memori said...

that manicure makes me laugh :D